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Episode 695 – Prof. Timothy Noakes

Thursday February 23th 2017

In this edition we speak with Professor Timothy Noakes: author of six books pertaining to hydration and nutrition. Is everything “good” bad?

His “banting” diet is keeping thousands of people healthy, reversing disease and combating aging. Why is the South African government of Prof. Tim Noakes trying to shut him down when his research is saving lives?  In South Africa some restaurants already have a separate “banting” menu.

Guest Media

Timothy Noakes


Good is Bad – Ricky Barrow, Headrillaz

Related Links: The Noakes Foundation


36 Responses to Episode 695 – Prof. Timothy Noakes

  1. John March 2, 2017 at 2:55 pm #

    What about Seventh day Adventists? they are vegans and have some of the longest life spans of any group in America.

  2. dannyellemendez February 27, 2017 at 11:16 pm #

    What about coconut sugar to 5 cups coffee- one tsp/cup… I’m thinking not as bad… Def have exp the sugar withdrawels trying to cut processed sugar! Harder than nixing drugs! But not quite as bad as nicotine! Lol

  3. Bruce February 27, 2017 at 7:58 pm #

    The exact name of the book by Fung & Moore is: The Complete Guide to fasting. Cheers!

  4. Terry February 27, 2017 at 5:34 pm #

    I don’t think their are any food, agricultural, nutritional, medical, or any other type of scientist that isn’t corporate controlled. And by the time their corporation becomes a conglomerate, it’s Luciferian controlled. It seems most studies are staged to prove their product is better, yet there are so many variables, that can’t be determined. Then in a decade, many more variables are introduced so the studies are worthless – such as legalizing aspartame, 2 poisons in one, and creating GMOs for high toxic chemical tolerance, or RNA modifications to even change your DNA, or using a weed killer at harvest to dessicate! Too much evil! Lucifer is clearly represented thru-out the seed development, agricultural methods, food production, crop engineering, health advice, medical procedures, and pharmaceuticals used, and wherever there’s governmental oversight! I’ll be so glad when mankind begins to work for man! Humans for humanity! Isn’t that the way it should be? Organic farmers try, but others are only trained in only making money and not asking questions.

    I spent a week with an Indian inter-tribal medicine man, Red Elk, and he said he couldn’t remember all the plants their are and what they do in each different region, but he could CONNECT with the Creator, respectfully ask for advice, and knew how to shutdown his mind so he could listen! The answers would come in thoughts or pictures as he walked around the different plants. Each hunter had each organ pictured in his mind from cleaning, so when confronted with disease, God could use his mental images to give him the answer which organ would help. His wife would probably get dandelion flowers pictured when she asked about scurvy symptoms. Red Elk said he could ask the plant what it was good for and they would answer – as God created them to serve man. Cannabis Sativa, the cane plant that satisfies all human needs, was a free gift from the Creator, yet we have to go to Lucifer to buy it – thanks to our satanic controllers!

  5. Bruce February 27, 2017 at 12:47 pm #

    I recently read all about fasting by Fung and Moore and they propose intermittent fasting and a ketogenic diet will clear up such things diebetes and etc.

  6. Leslie February 27, 2017 at 9:25 am #

    John B……PLEEEEASE STOP SMOKING!!!!!!! ❤❤❤

    • kcummings March 2, 2017 at 3:59 pm #

      I think he is trying to stop smoking 🙂 Send prayers
      Love you John

  7. Jennifer February 27, 2017 at 12:31 am #

    Oh my God!!!?? This programme was shockingly unbelievable. Corruption in Africa is alive and well. I took care of a elderly patient who was born and raised in S.Africa. She told me before and after Apartheid she slept with a pistol under her pillow.Her family were Ranchers. Very scary stuff. A Nurse I worked with worked for many years in Canada retired backed to Africa S.Africa and was petrified regarding rape and criminal activities on a daily basis.. My dear friend deserved better in her own native country.

    All I can say,express is, John B Wells I’am thankfull and glad I’m a subscribed member to CTM!
    Sincerely, Jennifer Whitehouse.

  8. MsOracle February 26, 2017 at 1:50 pm #

    Well, look at the alien photos and drawings we are shown . . . poor nutrition I would say –
    no hair and grey skin and not much muscle . . . . what are they eating? Yuck!

  9. MsOracle February 26, 2017 at 12:27 pm #

    Great show – well spoken guest. Get myself back on track. When you get off track you then start
    eating more sugar/carbs/choc to try to get energy and it goes round and round worse. Very
    appreciative of this subject today to pop me back on track!!!!

  10. Carroll February 26, 2017 at 8:11 am #

    Corn…according to the WHO, corn is universally infected with fungus. Fungal metabolites, or mycotoxins, cause inflammation. Inflammation causes most diseases. Sugar does the same thing…it causes yeast overgrowths in the body, with the same results. HFCS is the worst sugar, causing more addiction and health problems. See Know the Cause….by Doug Kaufman…based in Texas.

  11. Beryl February 25, 2017 at 6:01 pm #

    The interview with Professor Noakes was excellent. I really hope however that CTM can interview Dr. Jason Fung who was mentioned in Dr. Berkson’s interview on CTM. He wrote the Obesity Code for which Professor Noakes wrote the foreword. The book is clearly and succinctly written and I hope to hear him on the program in the future.

  12. Nolan February 25, 2017 at 5:59 pm #

    John, thank you so much for having this guest on your show. I had never heard of him before this episode, but I can vouch for all of the truth he’s expressing in this episode. I started feeling very very sluggish and tired and could barely get up in the morning and have the motivation to go to work. I didn’t understand it at all because I wasn’t eating junk or fast food. I started reading up on ketogenic diet and the information out there about its benefits. I liked the idea of losing some extra pounds, but the mental clarity and energy was the side effect I was not anticipating.

    I started it January 1, 2017. Since then I have lost 20 pounds. My mood and attitude have improve drastically. I catch myself smiling and joking around more than I ever had before. Instead of plopping on the couch or on the computer chair everyday after work I started going out more. I have more motivation to socialize and have even joined a kickboxing class. My work is problem-solving every day, and I have finally been able to keep up with the pace of finding solutions and brainstorming much more efficiently. I’m definitely a believer in not only the high fat and protein diet for reversing insulin resistance and belly fat, but I can say that through my experience these last two months the mental clarity and mood this diet offers is real and works! Well.. as Timothy said, not even a “diet” just giving your body the type of energy its most efficient in using. I don’t feel uncontrollable cravings and urges to eat carbs and sugar after the first week of detoxing. I can intermittent fast now with ease without food constantly on my mind as it was before.

    I also started doing some research into mitochondria and how our cells produce energy much more efficiently on fats than on glucose. The mitochondria factor, I believe, is the key evidence that we’re “wired” this way. In expanding on this even further, have you heard of Weston Price? He was a dentist that wrote a book about the ideal dental health diet protocol. He traveled the world and found that the natives and remote people with the best dental health were the tribes and societies that had a diet high in fats, and low in grains/sugars. He suggests the same for dental health – grass fed butter, quality fermented cod liver oil, and homemade bone broth to help re-mineralize the teeth. So not only is the high-fat diet good for energy, weight loss, mental clarity and mood, cardiovascular, etc. But it’s also better for dental health!

    Have a great weekend,
    Nolan (a.k.a.

  13. wwindsor February 24, 2017 at 7:31 pm #

    was it Wayne Madsen’s link or the etymology that got me “CENSORED” again?

  14. Denis February 24, 2017 at 7:12 pm #

    Ty Bollinger of The Truth About Cancer covered in all three of his multi-episode documentaries on cancer that sugar feeds cancer. If you feel the craving for some sugar, eat a good protein like eggs. I agree that nutrition can help prevent health problems.

    One area I have a different point of view is why people eat so much. People keep eating because the body is looking for nutrition. Since the foods of today contain little nutrition and may be totally void of any usable minerals, we keep eating.

    Over four years ago, I started a supplement and nutrition program because my blood pressure was elevated. In a few weeks, my blood pressure was normal; and I also went from a 39/40″ waist to a 33/34″ waist without being hungry. My cravings for sweets also went away. Four plus years later, and my waist size has not increased. I was so impressed that I became a distributor for this supplement company.. If you crave chocolate, you are likely deficient in minerals; as chocolate typically has more minerals than many foods. If the soil does not have the minerals, foods grown in that soil will not have the minerals. Plants cannot make any minerals.

    • Terry February 27, 2017 at 5:00 pm #

      That what Dr. Wallace says too from all his autopsy studies. If only we could get unbiased scientists. They’re all corporate controlled in one way or another. I told my chemo doctor that he was a Rockefeller-trained technician and if he wanted to be a doctor, he would have to learn how to heal in spite of his education! I said the Rockefellers were Luciferian so I don’t look for them to give effective health care! He didn’t laugh, but his nurse did. I saved myself by quitting chemo after 3 treatments when he wanted me to take 6 to fulfill protocol. He would’ve killed me! I went home to my juicer, organic foods, no sugar, and a little wild foraging. Dandelions are sold in stores now, but who needs to buy them when they grow themselves. Six yellow flowers give the vitamin c of an orange. A deep tap root gives concentrated and mineral-rich nutrition.

    • Denis March 1, 2017 at 6:51 pm #

      Terry, I believe you mean Dr. Wallach and not Wallace. I have listened to Dr. Wallach a lot, as I am a Youngevity distributor. I am glad that you found a method that worked for you! They don’t want to do anything about cancer, as cancer treatment and treating its side effects/direct effects makes them billions each year. You may be interested in this video.

  15. Cynthia February 24, 2017 at 5:25 pm #

    Adele Davis was the one that put me on the right path for healthy eating. She was a Johns Hopkins nutritionist. 70 is a whole lot closer than 60 and I still do not need pharmaceuticals. I do plan to order Dr. Noake’s book also.

    • Carroll February 26, 2017 at 8:05 am #

      Adele Davis. “Let’s Eat Right to Keep Fit”. First book I ever read on nutrition. 1971. Changed my life…divorced the abusive, “I eat pasta-only” Italian. ?

  16. Jim February 24, 2017 at 4:25 pm #

    The nephilim taught people a lot of the things we know now.
    Jewelry, makeup, metallurgy, etc. Nutrition maybe -???
    Research the Giants of native indians, (Nephilim).

    • Terry February 27, 2017 at 4:44 pm #

      The Native Indians didn’t have much to do with the Luciferian giants. They fought and killed the remaining giants when they started eating Indians. I assume they mostly avoided them until opportunity arose for a kill. humans can be like fire ants and attack in force when overpowered. Thru wisdom, they multiplied their strength in numbers in spite of of their puny size. They set natural traps for the giants as they tricked them.

  17. David February 24, 2017 at 2:39 pm #

    John – I enjoyed the news segment, and I’m glad you got me familiarized with this “banting” thing. I went to their site during the show and checked out the lists of foods. That is really all anyone needs to know. They have 3 lists – Green, Orange, and Red. Anything on the green list is allowed in any quantity. It’s a lot to choose from. Things on the orange list are allowed in very small amounts per day. The red list is all the no-no’s. A year ago I tried a modified version of Atkins, and lost most of my pot belly. I had never been “fat” and had to do something about it because it was too uncomfortable. It worked. But I went back to my eating habits and now find myself in worse shape. I just had a doctor visit and she did the usual blood work, and told me the markers for kidney problems were high; that is probably why I had swelled ankles and feet for the first time ever. So after the show I decided that’s it, I’m doing this real food eating, and starting today I’m eliminating the red list foods. That’s hard to do if one likes bread, pasta, rice, grains, cereals, sugar, potatoes, etc. The hard thing for me will be no more sugar in my coffee. I will go back to teas, some black tea, and some flavored herbal tea. It helped me before. I will just have to eat a lot of the “green” list foods, and there are many. Real butter, whole milk, cheese, eggs, bacon, beef, chicken, fish, many kinds of vegetables, etc. I know it will be good for me. Thanks John for the inspiration.

  18. wwindsor February 24, 2017 at 1:39 pm #

    have to laugh on the language/words. if you look up the etymology you’ll understand it’s just another tool for deceit. e.g. nice = ignorant. bench (judges) = banco = bank. legalese anyone?

    venezuela, yea chavez was a crook as they all are. it’s just not that simple. no argument from me re: socialism.
    WE disrupted that country. oil donchano. finally got the repatriated gold too.
    remember his help in bubba’s election?

    JBW, i’ll say it again…imo, you are hands down the best interviewer asking all the right questions. is there possibly a way to have a bit of advance notice of your guest & be able to submit questions from your subscribers?

    kudos to Dr. Noakes for calling out the inversion, perversion & subversion of the food/pharma/MedIC!
    he touched on the diet of animals we consume, but never mentioned mineral sufficiency.
    for example, sweet bread aka the thymus of a cow. if they’re not properly mineralized they don’t have one…even if grass fed. it’s my understanding from Minerals for the Genetic Code by Charles Walters, with diabetes, there is a deficiency in chromium/vanadium. Dr. Joel Wallach agrees.
    would you could touch on the mineral aspect should you get another interview?

    great show!

  19. Laura February 24, 2017 at 11:43 am #

    They are going after Mike Adams, try looking him up on Google.

    • Denis February 25, 2017 at 9:26 am #

      The witches and occult are using rituals to try and remove President Trump from office. Not surprising since Larry Nichols claimed a long time ago that Hildabeast is a fourth degree coven witch. I wonder if this may also have anything to do with President Trump saying that pedophiles should get the death penalty. Here is the article on the attacks on Trump.

  20. Bomar February 24, 2017 at 7:32 am #

    Johnny B,…

    Excellent interview…

    This interview, in my opinion, is your most informative interview this year…

    This truth about food is what every American needs to hear…

    Make sure you have him on your Saturday Radio Show, Ark Midnight, or simply replay this interview and take the night off…

    Thank you…


  21. Kenneth February 24, 2017 at 2:40 am #

    Uncontaminated food is our friend. Mass production has its drawbacks. I remember Granmas’ cookin; Just about everything was fresh and naturally fed(minimal additives). Always tasted good and was healthy. We all worked hard(and played the same), didn’t seem to lack anything necessary to be happy. No one was afraid to fish or hunt and everyone knew how. I guess I’m lost in the 1950’s and 1960’s. OOP’s, then there was the ‘Nam. I guess life will never be the same!

  22. Kenneth February 24, 2017 at 1:42 am #

    Monsanto and Fukashima put an end to healthy food!

  23. Kenneth February 24, 2017 at 1:32 am #

    Gonna miss Alan Colmes.

  24. Donna February 23, 2017 at 11:48 pm #

    My favorite quotes are “Food is Your Best Medicine” and “the best way to avoid becoming obese is to choose thin parents.” I agree with Dr. Noakes on nutrition being the cause or cure. However, every individual is an entity different than any other individual and thus, in my opinion, one diet will not fit all. I think we have a responsibility to study and understand how the human body works which includes the type of foods and chemicals we must feed our body for fuel/energy. Obesity and disease is mainly a result of bad eating habits because you can become just as sick/fat on healthy foods as you can on processed foods. One key word I heard Dr. Noakes mention over and over was his constant exercising—perhaps this is the key to his success in addition to his low carb/high fat diet. I look forward to other nutritionists on the program.

    • Terry February 25, 2017 at 12:33 am #

      Statistics prove athletes, doctors, runners live to be about 68 , that’s a fact. Runners have never out lived any housewife or a drinking, smoking bricklayer, food is more important than ever because our food does not contain the essential 90 vitamins and minerals we use to get in our foods. People eat fast foods, foods that carry zero nutrition, our FDA allows processed chicken from China, any anything else with Lord knows what is in them. You must find organic fruits and vegetables, and do good supplements, grass fed meat etc!
      Nutrition is no longer taught in medical school, the Rothchilds had healing food and herbs taken out of medical books.

  25. Scott February 23, 2017 at 9:22 pm #

    I was quite interested and gave full attention when I heard that Dr.Grace Mugabe has figured out that “Girls have a higher chance of getting pregnant that boys”. Who knew? I now realize that there is indeed a chance for mankind.

    • ROLAND EDGAR February 23, 2017 at 10:40 pm #

      Scott In the EU they delight in making English as complex as possible…

      Johannes Hahn has prepared well but a spat developed with WA DC. clear conflict evident here.

      Basically WA DC does not trust the EU to invigilate with competence

      I sent Johannes the CIA File on Albania to use as a template for document protocols.

      The EU insists on using sophistry which further annoys WA DC.

      This will take a week to settle before the HRVP signs off the agreement.

  26. Bomar February 23, 2017 at 9:07 pm #

    Dudes and Dudettes,…

    Alan Colmes is dead, … Bummer…

    Rest in Peace, … you were one cool dude…


  27. Bomar February 23, 2017 at 8:43 pm #

    Dudes and Dudettes,…

    Yabba-Dabba Do…

    This food for your brain is good for you…